exercise / health / lifestyle / nutrition / writing Add the Good Stuff First Published on Medium.com: (Like I needed an excuse to share that photo around again!) (Also, if you like my articles, you can “clap” for them on Medium…a shameless call for …
food / health / lifestyle / nutrition The Mommy Diet: Eat Like Your Kids Eat Published on Medium.com:
fitness / food / health / lifestyle / nutrition Small Changes, Big Results Published on Medium.com: (And why yes, those ARE my abs. Fourteen years ago.)